“Give me just 30 days — and with my help — you could reset your most important hormones so you lose weight, remove toxins, and feel more energized and alive than you have in years!”
Dr. Sara Gottfried, the Harvard MD and
New York Times bestselling author seen on
IF YOU WANT TO…
Drop 8 to 10 pounds or more in just 30 days—
with NO starving or strenuous exercise
Enjoy fast, lasting fat loss with a deep cleansing
detox that helps you shed stubborn fat and inches
Sleep blissfully through the night and awake each
morning ready to rock your mission
Experience glowing health—from radiant, younger-looking skin to
smooth, problem-free digestion and flexible, pain-free joints
Banish mood swings, irritability, low sex drive,
anxiety, and that constant overwhelmed feeling—and
start living a calm, balanced, and delicious life
Fire up your brainpower and energize your entire body
so you think better, perform better, and get back that edge
Look in the mirror and see yourself again—
the “you” that’s been missing for too long
…Then my Detox Challenge is for YOU!
“This program incorporates my latest protocols and cutting-edge research, and is designed to get you results. I’ve designed it to be simple, easy to follow, and fun, so you can keep living your life while you transform your health.
Past participants have reset blood sugar, doubled energy, diminished cravings, and lost weight. What will your success story be? I hope you’ll join me to find out!”
— Dr. Sara Gottfried, MD
y Detox Challenge is designed for women (and men) in their 30s, 40s, 50s, 60s, and beyond who want to take control of their hormones—instead of letting their hormones control them. It’s the best way to kickstart the Gottfried Protocol outlined in my New York Times bestselling book,
The Hormone Cure… and help you embrace a new way of eating that will keep you sexy, vital, and healthy.
My 30-day, 3-phase Detox Challenge gives you a scientifically advanced, proven approach that can help you lose weight, boost your energy, remove unhealthy toxins from your body—and dramatically improve your health in multiple awesome ways.
Oh, and it’s super fun, too!
Together, we’re going to “biohack”—or take control of our bodies’ biochemistry— through a combination of diet and lifestyle changes, plus lots of good old-fashioned “girlfriend” and community support (guys are welcome, too!) You’ll be able to find out which undiagnosed food sensitivities and allergies have caused you to pack on the pounds or make you feel exhausted and sick.
At the same time, you’ll eliminate the build-up of toxins in your body that contribute to out-of-whack hormones, weight gain, sleep and mood problems, and all those other miserable symptoms that keep you from being your best, healthiest selves.
Create lasting change now!
I’m going to show you how to balance cortisol levels and lose the muffin top, fatigue, brain fog, stress-crazed bad moods, and non-existent sex drive.
You’ll discover how to break your addiction to sugar, adrenaline, and caffeine (all of which I used to be addicted to myself!), and restore healthy adrenal function, increased energy, and sharper thinking.
And you’ll finally begin shedding those stubborn pounds, inches, and fat along the way!
Get ready for a total mind and body RESET—this is not just a detox.
And what better time than Fall — the “back to school” time of year when fresh starts are made— to get back to your fabulous self?
Feel amazing, healthy, and clean in just 30 days!
In just 30 days, my Detox Challenge can help you make a dramatic difference in your weight, mood, energy, sex drive, memory and thinking, and overall health. Take a look at what some of my past Detox Challenge participants have to say…
Keep in mind that results are not typical and that each of my success stories has unique symptoms, backgrounds, stories and results. Maybe your results will be even better!
SUCCESS STORY #1
DR. SARA’S DETOX RESULTS:
- Total pounds lost during the 30 day Detox: 9 pounds
- Total pounds lost to date: 25 pounds
- Body fat loss during the 30 day Detox: 4%
- Fasting glucose (blood sugar): Down 18 points
- Sleeping all night very soundly.
- Increased energy and ability to focus.
- Anxiety and agitation that was very prevalent is gone.
- Water retention is no longer an issue.
- Much better attitude; confidence is up.
- Blood pressure, vitamin D, and thyroid
back in healthy range!
SUCCESS STORY #2
“Before I started Dr. Sara’s Detox, I was at my wits end, trying to lose weight. I would follow diets carefully, but have very limited results. I exercised, but the scale still wouldn’t budge. I had outgrown my fat pants and was rather hopeless. Despite what I thought was a healthy lifestyle, I felt like I was bound to be fat forever. Now, I feel like I have hope.”
SUCCESS STORY #3
“On Dr. Sara’s Detox, I finally lost 15 pounds of super stubborn baby weight. I feel amazing, healthy, and clean. I promised myself to be fit by forty—
Dr. Sara’s Detox showed me the way!”
— Anna Esterline, 39 years old (Portland, Oregon)
My unique 3-phase detox approach sets you up for maximum success
Phase 1: Pre-Cleanse (15 days)—During this phase, you’ll enjoy two healthy meals and drink one great-tasting, filling, and detoxifying shake as a meal replacement each day. You won’t go hungry, I promise! You’ll start to gently cleanse your body by gradually eliminating metabolic hormone-blocking foods— including meat, alcohol, sugar, caffeine, gluten, and dairy—one at a time in 72-hour mini-stages.
This will reset your metabolism for maximum health benefits and weight loss.
Phase 2: Cleanse (6 days)—Here’s where your results really start kicking in! During this very short burst, you’ll exchange one additional meal each day for a shake to step up your weight loss. And you’ll steer clear of the six metabolic hormone blockers you eliminated in Phase 1. Now, you may be thinking this phase sounds hard—but it’s not! That’s because by the time you begin Phase 2, your body’s metabolism, hormonal levels, and blood sugar will likely have already adjusted. So you not only experience little or no hunger or cravings, your energy, sleep, and focus improve dramatically.
Phase 3: Re-Entry (9 days)—This is the most exciting and illuminating phase of all! It’s when you’ll slowly add back in the foods you eliminated in Phase 1, and discover which ones cause an autoimmune or allergic reaction. This is valuable feedback on your personal biochemistry that can help you achieve and maintain a healthy weight for life! During this time, you’ll return to eating 2 healthy meals and drinking 1 shake per day.
See for yourself how everything comes together during each phase of your 30-day Detox
**Depending on your preference and weight loss goals.
To make it even easier for you to experience a successful Detox, my recommended supplements, shake powder and fiber blend are all included in a convenient, optional Deluxe Detox Kit. Order before the Detox Challenge cart closes on September 7th and get your Detox Kit for a special discount price.
“This was an eye opening experience…learned so much about food, myself, and how it affects me. Loved all the information and the support…
Thanks, Dr. Sara!”
Enjoy substantial savings on my recommended Detox “power tools” — and keep your body humming!
CHOOSING THE RIGHT SHAKE: During the Detox, you’ll replace one to two meals each day with a shake. There are lots of protein shake mixes available on the market. But after doing thorough research and working with thousands of patients, I’ve found many of these shakes include ingredients that stimulate hunger or make your body more toxic. That’s why it’s very important, in order to do a proper, thorough detox and rebalancing of hormones, that you look for a shake mix that meets the following criteria:
√ It must taste GOOD! Look for one with a delicious flavor and texture you can enjoy. My preference is for a non-whey, vegetable-based mixture that blends easily with filtered water, coconut water or unsweetened almond milk for a creamy, satisfying meal.
√ It must be EASY! You want a shake you can whip up in a blender in seconds or take with you in a shaker bottle. No shopping for multiple items or time-consuming preparation. This makes it a breeze to fit it into your busy life, making it more likely you’ll stick with it!
√ It must be FREE of unhealthy or irritating substances. You’re going CLEAN for 30 days not just to detox your body, but to identify which foods or ingredients may be triggering sensitivities or allergic reactions. That’s why your shake mix must be gluten-free, soy-free, dairy-free, and contain NO artificial sweeteners. You’d be amazed how many of these troublemaking ingredients are lurking in shake mixes and hidden on labels in tiny mouse type!
√ It must be FILLING! You want a shake mix that fills you up with healthy, non-whey protein. Ideally, it should have 22 grams of protein per serving from a blend of pea, potato, and chlorella proteins (a welcome alternative to more allergenic casein, soy, or egg-based protein sources). Shakes found in grocery stores rarely have the quality and amount of protein you need to keep hunger at bay. Why gamble? Plus, you’ll want to ensure your shake mix contains hormone-balancing vitamins – such as vitamins A, B6, B12, C, D, E, digestive enzymes, chromium, L-5-Methyltetrahydrofolate and probiotics – to help stabilize your blood sugar and reduce cravings.
TAKING THE RIGHT SUPPLEMENTS: While your shake mix will give you protein and a wide variety of nutrients, you’ll also want to take these two supplements to help you clear away toxins, stay satisfied between meals, and promote optimum nutrition.
Detox supplement #1: Fiber—Look for a fiber supplement that’s plant-based and water-soluble. My favorite type is a powdered blend that contains Sunfiber® – a partially hydrolyzed guar gum fiber – which helps promote regularity and healthy glycemic control, enhance nutrient absorption, and maintain optimum digestive function. Plus, it’s tasteless, odorless, and dissolves easily, so you can mix it with water or your shakes.
Detox supplement #2: Detox Nutrients—There are several nutrients that can be especially helpful during a detox. I recommend you take a mix of liver-cleansing herbs to enhance the production and flow of bile. This helps optimize metabolism and move toxins out of your body after your liver’s done its job. Other nutrients can also help remove toxins from fat and tissues and help protect your brain and other organs.
Remember, my recommended detox supplements, shake powder and fiber blend are all included in my optional Deluxe Detox Kit. Sign-up for my Detox Challenge today, and you can order the Deluxe Detox Kit for a special discounted price!
We are unfortunately not able to fulfill international orders for Dr. Sara’s Deluxe Detox Kit. If you live outside the U.S. we suggest you visit your local health food store, or go online, to locate alternative detox nutrients, shake powder and supplemental fiber products.
Well, after 28 days of detox and cleanse, I have lost 18 lbs, 3.5” in my waist, 4” in my hips, my blood glucose is down 25 points and I have more energy than I have had in years… I am extremely happy that I found Dr. Sara Gottfried, MD!! You ROCK!
— Sylvie L.
Here’s everything you get when you sign up for Dr. Sara’s Detox Challenge
Plus, simple to follow instructions for your two-week prep period all leading up to the start of your Detox cleanse on September 29th.
A CONVENIENT WEB-BASED PLATFORM
All of your course materials — and our private Community forum — can be conveniently accessed through our password-protected Membership site. This platform does all the organizing for you and is super simple to use. You’ll find everything you need for a successful Detox!
SHED STUBBORN FAT AND RECLAIM A VIBRANTLY HEALTHY LIFE!
My Detox Challenge Includes All of the Following Tools and Support — Available Online
- 110+ Pages of Life Changing Material
- Video Webinars To Walk You Through Each Phase of the Program
- Step-by-Step Detox Preparation & Guidance provided
in Your Online Membership Site
- 3 Live Q&A Calls with Dr. Sara (Plus Recordings)
- Access to a Private Detox Challenge Community Forum
- Email Reminders & Encouragement Throughout the Program
- PLUS… JJ Virgin’s Fast Fitness Program
Get the results you want in half the time! Forget the hour-long cardio workouts and start seeing the power of burst and resistance training. You’ll get all this from JJ:
4×4 Workout 2 DVD set
Fast Fitness Exercise DVD
Fast Fitness Quick Start DVD
Fast Fitness Program Manual
Fast Action Bonus!
The first 50 people to register will also get a Bonus Dr. Sara Live Coaching Call at the end of the program!
100% Happiness Guarantee! You Risk NOTHING!
My Commitment to You
If you aren’t totally satisfied with the Detox Program just let my support staff know by 11:59pm Pacific on October 28, 2014, and we will issue you a full refund.
Simple. Proven. Guaranteed.
Frequently Asked Questions About Dr. Sara’s Detox Challenge
Is your Detox Challenge just for women?
Absolutely not! This detox works equally well for men and women. The only difference for men vs. women is that male participants may need to eat an additional meal or drink an additional shake each day in order to feel satisfied. I’ll provide information on how to modify the detox for the male participants as needed.
Is this a juice cleanse?
No. My Detox Challenge focuses on eliminating foods that are toxic to the body and replacing them with hormone-balancing, metabolism-boosting foods. During the 15 day Pre-Cleanse Phase, you will eat 2 healthy meals and drink 1 shake per day. During the 6-day Cleanse, you will eat 1 healthy meal and drink 2 shakes per day. During the 9-day Re-Entry Phase, you will return to 2 healthy meals and 1 shake.
For maximum weight loss, I recommend keeping additional snacks to a minimum. However, this detox is NOT about starving yourself! If your energy is low between meals/shakes, then we recommend eating a small snack from the list of approved foods.
Will I have enough energy to go to work?
Definitely! Most people actually find that they sleep better and have MORE energy during the Detox Challenge.
When you eliminate the main foods that cause autoimmune reactions and hormone imbalance (red meat, alcohol, sugar, caffeine, gluten and dairy) from your diet, your body will process the rest of your food more easily – and convert more of that food into clean, long-lasting energy. In addition, replacing some meals with shakes means less energy exerted for digestion (which means MORE energy that you can use for whatever you want to do each day!).
Do I need to take any supplements while I’m detoxing?
Yes! At a minimum, you will need to purchase a non-dairy/non-whey protein powder (at least 36 servings’ worth – or more if you’re a man / if you anticipate needing additional shakes) and a water-soluble fiber blend (at least 30 servings’ worth).
For a deeper cleanse, I also recommend taking detox supplements (enough for 30 days).
You may choose to find your own shake powder, fiber and supplements. Or, if you live within the U.S., you can get everything you need by purchasing my Deluxe Detox Kit, which includes:
- 2 containers of my Hormone Balancing Shake Powder (in chocolate or vanilla)
- 1 container of my Fiber Blend
- 1 container of my Detox Nutrients Packets, for optimal supplementation
That’s enough of everything to get you through the 30-day Detox Challenge. You will be given the option to order my recommended Deluxe Detox Kit at a discounted price between September 3-7, 2014. Not only will you save money, but also lots of time trying to research products. I’ve done that homework for you and my products not only work, but the shakes are tasty, to boot.
What if I can’t stick to the eating plan 100%?
In order to achieve maximum hormone balance and weight loss results, I highly recommend sticking to the specified food plan and the Detox Challenge schedule. The best way to do this is to PLAN AHEAD and keep plenty of healthy foods and snacks on hand for “emergencies.”
That being said, just do the best you can. If you get off-track, you can always jump right back on again! There’s no such thing as “failing” the Detox Challenge – and most participants are pleasantly surprised at how easy it is to stick with the plan once you get started.”
I’m pregnant/breastfeeding/trying to get pregnant. Is it still safe for me to participate?
Generally my Detox Challenge is safe for everyone. However, I cannot give you medical advice outside of a doctor-patient relationship. For both pregnant and lactating women, your best option is to discuss the Detox Challenge program with your clinician, and avoid the supplements unless approved by him or her. Most supplements have not been proven safe for pregnant or lactating women. The exceptions are magnesium and some of the B vitamins, but it’s better to err on the side of caution and discuss your supplementation plans with your clinician.
I want to do this, but I have a big trip/event during the Detox Challenge dates! Should I just wait for the next detox to join?
Most people find that they can stick with the Detox, even during big trips or events. The main things you’ll need are a shaker bottle or blender, and healthy foods (from your approved foods list). As long as you have those, you can do my Detox Challenge pretty much anywhere, anytime!
If you worry that your event/trip will interfere with your Detox, you can also sign up, but complete the detox on your own time. In other words, you’ll get the emails, webinars, and Q&A call recordings sent to you at the same time as everyone else, but you can choose to complete the Detox whenever you’re ready to commit to it fully – you’ll already have everything you need to do it!
I can’t take part in this session, but I really want to do your Detox! Can you send me information about the next Detox Challenge offering?
Absolutely! Click here to get on the priority list for the next session of my Detox Challenge, scheduled for April, 2015